3-4 Chicken breast-I used frozen
1 can corn-rinsed
1 can black beans-rinsed
1 can tomato sauce
1/2 cup water
1 1/2 cups salsa
1 Tbsp Garlic powder
Mix everything together in the crock pot. Add the chicken on top and kind of push down a little so some of the sauce is covering the chicken. Cook on low and cook 6-8 hours. Serve over rice.
I think the frozen chicken was perfect, my chicken never dried out from over cooking. I think this recipe was lacking some flavor so I think next time I will add a little bit of taco seasoning. Maybe use mexi-corn instead of regular corn. My husband suggested shredding the chicken.